Mountain Bike Training by Dr. Achim Schmidt

Author:Dr. Achim Schmidt
Language: eng
Format: epub
Publisher: Meyer & Meyer Sport
Published: 2014-08-03T16:00:00+00:00

Big fields require assertiveness, particularly at the start!

The junior age group is often the right time to decide between progressing to elite level or staying at regional level, without excluding the possibility of later development. Anyone who wants to make the jump to top international level must be prepared for the high-volume training required.

Many mountain bikers give up the sport at this age, as they are unwilling to put in the increasing training required and the racing speeds are way too fast for their capabilities. Luckily, there are also open races where the standard is slightly lower as far as most entrants are concerned.

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